Monday, December 27, 2010

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Hyaluronic acid (HA) (a kind of viscous polysaccharide) is an integral part of all living beings. The human body also manufactures hyaluronic acid in ample amounts. Hyaluronic acid is chiefly found in the skin, synovial fluid of joints and the tissues of the eyes. It is also present in the heart valves. Synovial fluid behaves like a lubricating agent and prevents excessive rubbing of cartilage (elastic tissues attached at the end of two different bones that form a joint). However, synovial fluid won't be able to perform its function, if it is devoid of hyaluronic acid. It is observed that as the person's age increases, the body's ability to manufacture hyaluronic acid in normal amounts decreases. As a result, the person is bound to experience health disorders related to the joints and eyes. Taking hyaluronic acid supplements is a proven remedy to overcome HA deficiency symptoms.



To survive in the corporate world, along with specialized skills and capabilities; you also need to learn some general additional skills. One of additional skill is facing interviews and handling the top 10 interview questions. Be it for the interviewer or the candidate, it is necessary to have some background knowledge regarding how to go about with the top 10 interview questions and answers. This is because answering these typical interview questions can be very crucial to make or break the job. Before moving on to the top ten interview questions and answers, let us have a look at few common interview questions and how to answer.


How to Answer 10 Tough Interview Questions

The key to answer the top 10 interview questions is confidence, but not overconfidence. Those who are thinking of facing an interview should note that interviewers are trained and experienced to test candidates in the most difficult manner. Therefore, you need to be well prepared with satisfactory answers. Interviewers firstly test the confidence level of candidates before moving on to specific job related questions. There can even be unexpected questions thrown at you which is when you need to use your practical and logical thinking abilities for responding appropriately. Read on to get to know the top 10 interview questions to ask with some job interview tips.

Top 10 Interview Questions and Answers

1. Tell me about yourself?
This is one of the first questions to check your communication skills and level of confidence. Just mention in brief about the education, past career, and some professional accomplishments.

2. Tell me some primary things about our organization?
An ideal answer should be in brief about the company's history, product offerings, branches, expertise, etc. Make sure you do your homework before getting to face this question. This is surely one of the most common interview questions.

3. Describe the most difficult task or situation you had to go through and how you dealt with it.
Here, describe a task or project that you handled using your willingness to work in a team, expertise, and proper coordination with all associated staff.

4. Can we know the reason for the job change?
Do not mention the negative aspects of your previous job. In the response, you need to concentrate on how you want to increase your skills for career development.

5. Why do you think you look forward to work in this company?
Answer this question in a way the interviewer will know that this particular job falls in your career planning and professional interests. Also mention how this job best suits your career development.

6. What are your long term goals?

Focus on your long term goals with the company. Do a research on the company profile and mention that you would like to work in a challenging position in the near future. This is also one of the most common interview questions.

7. Tell me some of your strong and weak points.
Do not exaggerate on your strengths, but also do not miss out on your weaknesses which you think you can overcome.

8. For how long do you think you can stay in our organization?
In the response you should convince the interviewer that you will contribute your best to the company and will maintain a long term business relationship. Get your past experience in focus if needed.

9. Considering what aspects do you think you are suitable for this position?
State how your skills and expertise were useful in your past projects, and same can be done in the position you are applying for. This will surely impress the interviewing panel.

10. What salary do you expect us to offer to you?
Research on the skills and years of experience, and find out the salary range for job you are applying for using a salary tool on the web. In the conversation, you can state between the suitable range, which can further lead to salary negotiation.

Be it the top 10 interview questions or any more questions, the employer will always try to find out how beneficial you can be to his company. Hence, every answer should be backed up by a sales statement and attitude. Be confident and most importantly sell yourself for the career opportunity you are looking forward to.



How To Make Huge Money WIth These 5 Affiliate Marketing Tips:
Need to explode your internet online affiliate marketing earnings? Are you sick and tired of not being able to get any traffic or conversions? If this sounds somewhat close to your situation, then it's essential to know 5 little secrets that may really explode your affiliate marketing income.


Profitable Marketers Have Passion

Profitable affiliate marketing is going to take a considerable amount of work. You may make loads of money from affiliate marketing online but you do have to work at it and this means that you have to be doing what you you have a passion for. Many affiliate entrepreneurs choose to market internet advertising and marketing merchandise simply because everybody else seems to be doing it. It is a certain technique to fail. Instead take into consideration these things you take pleasure in and consider in and would find simple to persuade others about. Make a list of these things after which do some keyword analysis into the subjects.

Profitable Marketers Do Extensive Research

Like all profitable internet advertising and marketing, profitable internet online affiliate marketing is predicated largely on selecting the proper key phrases for your advertising efforts. Once you have made a list of things you love use a keyword research device resembling Wordtracker to check these matters in more depth and discover out which of those topics different individuals are additionally interested in. You also need to choose key phrases the place there may be not lots of competitors so that your website or articles will rise to the top of the search engine outcomes pages and folks discover them. Good keywords are these with plenty of folks searching and comparatively little competition.

Profitable Affiliate Entrepreneurs Create Websites

Don't be deceived into pondering that since you are doing affiliate marketing online that you don't want a website of your own. The most profitable affiliate entrepreneurs do have their very own web site and in particular they've their own choose-in web page to create a mailing list in order that they can promote their affiliate merchandise to their own list.

Profitable Affiliate Entrepreneurs Understand Their Audience

After getting selected what affiliate products you're going to advertise it is important to take some time to essentially get to know your target market - hand around in the same boards as they do, be a part of the e-mail groups they belong to and spend as a lot time as you can learning what they like and what they want. Profitable affiliate entrepreneurs are specialists on their goal market and their internet affiliate marketing success reveals the outcomes of this.

Profitable Affiliate Entrepreneurs Treat Their Affiliate Advertising As A Full Time Job

This may occasionally sound obvious to some however unfortunately too usually individuals concerned in web advertising are opportunistic and leap around from opportunity to opportunity or affiliate program to affiliate program and never actually work at any of them and hence never actually make a lot money. The profitable affiliate marketer is aware of that affiliate marketing is a enterprise and they will severely contemplate the affiliate merchandise they sell and their affiliate marketing efforts and work hours on end at making a hit of their affiliate business.

In conclusion, with a purpose to achieve success at affiliate marketing it's essential to do what you're keen on, do in depth key phrase analysis to search out out which products individuals are in search of and methods to approach them. Tremendous affiliate entrepreneurs also have their very own website and opt-in page to create an inventory of contact for future internet online affiliate marketing efforts, they know their market and treat their internet affiliate marketing as a business.

The recent trend found in students, that has been shown in a survey results done on 2000 students is that: 40% of these 2000 students believed that Australian degrees will give them the lead against Us and UK graduates.Survey results also showed that out of these 2000 students, 40% of those who were graduates had planned to work in Australia and only 13% had shown interest only for immigration.


"Students who come here from their tertiary education make ideal migrants and we should be encouraging them to spend some time working here after they graduate", said Tony Pollock, chief executive of IDP.
International Education Association of Australia’s executive director, Denis Murray said:

"it is well past time for the state and federal governments to say how the strategy would be implemented and who would be responsible for it."

He also said: "Consultations with the sector took place almost a year ago and details are still not announced."
The reason behind this delay is known to be that the governments are struggling to fund the strategy.
Denis Murray also said that “this is a sorely needed investment in social cohesion, particularly given the socially divisive trends that emerged during the recent election campaign."
Australian Universities are striving to find a strategic prime ministerial statement on international education to coincide with next year’s 25th anniversary of international education in Australia.

Upon your interest in going to Australia contact Migration Expert for information and advice on which visa is best suites you.

Firstly if you came looking for cheap calls to India and other countries then check out Post on Pingo Calling Cards (offering $0.0039 per min to India - cheapest in the market).

Yesterday we posted about Free calls from Haiti (as a help from Skype). Today we talk about another suc initiative by voip major Rebtel. Rebtel has decided to do what it can to help people across the globe to get in touch with their loved ones in Haiti.

Rebtel is giving out 4,000 voucher codes valid for 10 minutes of free calling each to Haiti. Please submit the voucher code helphaiti on this page to get 10 free minutes to your loved ones to make sure that they are unscathed. There are no strings attached, just call and make sure they are ok.
These 10 minutes will be valid for 90 days.

Rebtel has also opened up free rooms for conference calls where family, friends and various organization involved in help and relief efforts currently in the three countries specified below can talk to each other for free. Currently there are 10 rooms online with a capacity of 20 simultaneous conference participants in each.

Access Numbers For Free Conference Calling
USA - San Diego +1 858 225 4176 begin_of_the_skype_highlighting +1 858 225 4176

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UK - London +44 20 70788 899 begin_of_the_skype_highlighting +44 20 70788 899

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Sweden +46 10 100 4001 begin_of_the_skype_highlighting +46 10 100 4001

end_of_the_skype_highlighting

Casa Milà, better known as La Pedrera (Catalan for ‘The Quarry’), is a building designed by the Catalan architect Antoni Gaudí and built during the years 1905–1910, being considered officially completed in 1912. It is located at 92, Passeig de Gràcia  in the Eixample district of Barcelona, Catalonia, Spain.


It was built for the married couple, Rosario Segimon and Pere Milà. Rosario Segimon was the wealthy widow of José Guardiola, an Indiano, a term applied locally to the Catalans returning from the American colonies with tremendous wealth. Her second husband, Pere Milà, was a developer who was criticized for his flamboyant lifestyle and ridiculed by the contemporary residents of Barcelona, when they joked about his love of money and opulence, wondering if he was not rather more interested in “the widow’s guardiola” (piggy bank), than in “Guardiola’s widow”.


The design by Gaudi was not followed in some aspects. The local government objected to some aspects of the project, fined the owners for many infractions of building codes, ordered the demolition of aspects exceeding the height standard for the city, and refused to approve the installation of a huge sculpture atop the building—described as “the Virgin”—but said by Gijs van Hensbergen in his biography of Gaudi, to represent the primeval earth goddess, Gaia.


Casa Milà was in poor condition in the early 1980s. It had been painted a dreary brown and many of its interior color schemes had been abandoned or allowed to deteriorate, but it has since been restored and many of the original colors revived.


Casa Batlló (Catalan pronunciation: [ˈkazə bəʎˈʎo]), is a building restored by Antoni Gaudí and Josep Maria Jujol, built in the year 1877 and remodelled in the years 1904–1906; located at 43, Passeig de Gràcia, part of the Illa de la Discòrdia in the Eixample district of Barcelona, Spain.


 The local name for the building is Casa dels ossos (House of Bones), and indeed it does have a visceral, skeletal organic quality. It was originally designed for a middle-class family and situated in a prosperous district of Barcelona.


The building looks very remarkable — like everything Gaudí designed, only identifiable as Modernisme or Art Nouveau in the broadest sense. The ground floor, in particular, is rather astonishing with tracery, irregular oval windows and flowing sculpted stone work.


It seems that the goal of the designer was to avoid straight lines completely. Much of the façade is decorated with a mosaic made of broken ceramic tiles (trencadís) that starts in shades of golden orange moving into greenish blues. The roof is arched and was likened to the back of a dragon or dinosaur. A common theory about the building is that the rounded feature to the left of centre, terminating at the top in a turret and cross, represents the sword of Saint George (patron saint of Catalonia), which has been plunged into the back of the dragon.

Home beauty tips and skin care recipes for beauty care, home-made face-packs, facial masks, beauty tips, natural facial masks, body masks, black circles under eyes, oily skin mask and cleanser based on herbs and natural ingredients help improve skin disorders and detoxify. They help in providing natural oil and moisture to the skin. You can also take care of your hair using natural ingredients.


Home skin care recipes are a great way to go! Taking care of your skin is probably one of the most important parts of any beauty regimen. Healthy skin truly can make or break your appearance. It is very important to make good quality skincare products for your skin.

Home Made Skin Care Recipes:
>>>1. Use witch hazel as an astringent instead of pricey products.

>>>2. Cool Banana pulp is a face plumping moisturizer. Mash banana, apply to face, rinse with cool water after 15 minutes.

>>>3. Oatmeal in whole milk made into a helps to slough dead skin and tighten pores. Apply with a damp face cloth and gently clease face.

>>>4. Cucumber slices placed over eyes will soothe them.

>>>5. Tomato pulp tightens skins and is a great remedy for blackheads.

>>>6. Cucumber juice patted on face and left to dry will diminish the appearance of wrinkles.

>>>7. Make a mask of plain yogurt to restore the natural acidity balance to your skin. Leave on for 15 minutes then rinse face in cool water. Pat dry.

Growing Your Offline Business Online

Internet marketing can catapult business sales. A company that sells homemade jars of jam to local customers could develop a website, advertise themselves online, and suddenly be inundated with more orders than they can fill, if the product is high quality. Rather than just adding new long-distance customers, online marketing can grow your offline business. Those living within reasonable driving distance of your store often turn to the internet to search for products, and if they see your information online, they will likely gladly visit you in person rather than purchase a product they haven’t seen and touched. Customers like to know exactly what they are paying for, and though they often turn to the internet to learn where to find products, ideally they want to buy them physically.


The reason internet marketing allows for such success is that a vast audience can be reached at a relatively low cost. Advertising in a local publication, such as a magazine or newspaper, can be costly and can only reach so many potential customers. Advertising online opens up endless possibilities. The key is placement of your ad. If you are selling picture frames, for example, then you want your ad to be placed on a website with related content in order to reach interested buyers. A photography website would offer ideal placement. Customers coming to the website to purchase a photograph will likely be in the market to buy a frame for that photograph, and they can see your ad displayed on the page. All it takes is one click of their mouse, and they will be directed to information about your products and how to purchase them. If you are looking to generate mainly offline business growth, then you will want your ad placed on a local related business’ website. The frame-maker would want to place his ad on a nearby photographer’s site.

Ideally, if you market your products on the internet, then you need to have a website set up for your business. On it, you need photos and detailed descriptions of your products, prices, a biographical section telling how your company got started and information about its founders and its history, and your store’s hours of operation, location, and telephone number. This will allow your customers to become familiar with your company and many of your products before they walk in the store. They can come knowing exactly what they want to buy and what the price will be. Listing location and store hours is crucial to maximize customer inflow. Listing the phone number will allow those living far away who cannot visit you in person to place phone orders. Stores selling similar products in other cities or states may see your products and be interested in selling them in their venues. Be sure to also provide an email address at which you can be reached for the convenience of potential customers or vendors. This could lead to more offline orders. You will want to use every avenue to boost your business.

Another marketing opportunity is using Facebook or Twitter to market your products. Set up a page for your business and invite customers and other related businesses to follow you or become a fan. Post your special sales or coupons.

Finding specific information about small business information might not be easy but we have gathered very helpful and relevant information about the general subject matter, with the ultimate aim of helping you out. Even if your search is about other small business information information, such as small business grants women, woman entrepreneur, small business marketing or even starting selling, this article will prove very helpful, to say the least.


Make sure that time spent on the small business partnership is dedicated to the business, and time spent together away from the small business partnership is not a forum to discuss business matters. If you're going to spend time together away from the small business partnership, really spend time away from the business.

Small business start-up need not cost the earth, and you can approach it from a number of directions. A recent press article covered some good material for those thinking of starting a small business. Quoting three cases of successful small business starts, it gave information on the background of the new business owners.

Small businesses in often cases are located in private homes, for two main reasons. The first is because it is economical and in most cases convenient. The second reason is that there are several benefits with taxed for having your business in your home.

Don't forget that you are only a step away from getting more information about small business information or such related information by searching the search engines online. Google dot com alone can give you more than enough results when you search for small business information.

On the positive side, you can qualify for small business health insurance plans with just you and your husband or wife as employees. As a result, how much is a health insurance plan for your small business going to cost you? That depends on a lot of different factors, which is a good reason to do your research. You should start by getting quotes from a variety of health insurance companies that cover small businesses.

The result of following a well constructed marketing plan is that all your different marketing efforts form part of a co-ordinate strategy aimed at attaining your predetermined goal. That is in stark contrast to the marketing efforts of most small businesses and immediately puts you ahead of the pack.

Clip Art: Ahhh, nothing in modern design and desktop publishing has been so helpful, yet as hurtful as clip art. Clip art's a lot like dynamite; it's a good thing in the hands of an expert, and if you're not, you might consider leaving it alone. When used (usually) in a subordinate role in the overall design, clip art can work well. A couple of quick final thoughts on clip art: if your intended message and image are professionalism and credibility, I implore you, no; I beg you, please steer clear of hokey, cartoon clip art. Between cheesy clip art and no clip art - take no clip art. You can have an effective, interesting layout with no graphics at all. With clip art - use where appropriate, use sparingly and use with caution.

It might interest you to know that lots of folks searching for small business information also got information related to other small business advice service, breaking news reuters, and even small business advice london here with ease.

There are now financial institutions and companies that specialize in mortgages for home-workers, the self-employed and the contracting sector if you know where to look.

A lot of contractors and self - employed workers often see the excitement of working on their own and finally starting their own business somewhat ruined when they find out that it will now be much harder for them to secure a home loan. The reason for this is that their new style of working has never sat well with the loan companies, namely the banks, building societies and other financial institutions.


These institutions have always seen the self-employed and those working within the contracting sector as being more susceptible to a drop in income and offering an unpredictable income stream in comparison with regular salaried workers - and therefore as a possible repayment risk. Naturally self-employed workers have always found this to be unfair and frustrating because they tend to actually earn a great deal more than their regular salaried counterparts but are simply being penalized because of older prejudices.

Yet these days things are getting better for home workers and self-employed workers because the old loan companies and banks are having to compete with a new breed of loan broker who have opened up the markets to a wider class of borrower.

Indeed now there are financial institutions and companies that specialize in packages for home-workers, the self-employed and the contracting sector, from contractor pensions, contractor loans, contractor tax structures and umbrella companies to contractor mortgages. These institutions will weigh up the self-employed worker or contractor’s work history, rates of pay, company history and calculated annualized income and then decide based on these newer, more complete criteria rather than the old black and white system. They normally offer loans that aren’t attached to the old self certification mortgages which came packaged with higher charges and punitive rates. Rather, they help self-employed workers borrow on an adjusted and annualized calculation of their contracting income, using only a minimum deposit.

How do you ensure you qualify? First, gather as much supporting documentation as you can, from previous tax records to old pay slips to 1099 forms as well as details of future contracts and also your bank statements. Second, ensure you’ve saved a sizeable sum for the deposit. Then save a bit more. Show them you’re investing a significant sum of your own hard-earned cash. Lastly, if necessary, don’t be afraid to get part time work in addition to your self-employment, simply to show the bank that you have a fixed income coming in.

Saturday, December 25, 2010

It has had a number of names in its history, but Astana, the capital of Kazakhstan literally means just that – it is the primary city of the nation.  And what a city it is.  Since its change of name twelve years ago the city has been transformed in to something quite different to the other capitals of the world.  The new name itself was chosen so that it was easy to pronounce by anyone. Take a quick tour and see what you think. Bizarre or brilliant? Or a combination of the two?


One of the first things that catches the eye of the visitor to Astana is the Bayterek – because of its enormous size and central location. Nicknamed the Chupa Chups by the local population the tower is a symbol of the transfer of the capital city to Atsana in 1997.  It is also representative of a Kazakh folk tale about the tree of life and the bird of happiness (not the blue one, however).


Samruk, the bird, laid its egg between two branches of a tree – and the rest is obvious.  If you go up to the altitude deck you can see much of the city – it is almost 100 meters in height.  The tower was designed by the British Architect Sir Norman Foster.


While viewing the city you can take a look at the hand print of the first president of the Republic of Kazakhstan, Nursultan Nazarbayev.  You can place you hand within the golden imprint (yes, that's solid gold) and make a wish.  From the looks of it however, you might think that the designer had watched a few too many episodes of Stargate (Chevron One is in place!).


The Pyramid of Peace (also known as the Palace of Peace and Reconciliation) was also designed by Sir Norman Foster and architecture myth has it that this was the first and only building where he was given a specific brief and forced to stick with it.  The pyramid has large sections devoted to six major world religions and smaller areas for other faiths. At night it is lit up in a myriad of colors.



Although it is quite a mind boggling site from the exterior, unlike the pyramids of old the public have full access to the interior.  This is the view from the ground floor, looking upward.


The top of the pyramid, from the interior, is remarkable. Opened in 2006, the plan is that every few years that representatives of the major religions will meet to discuss how to co-exist in peace and harmony.  The chamber where the delegates meet is based loosely on the UN Security Council room.  The building also houses the strangely named University of Civilization.


A closer look at the glass pinnacle of the pyramid reveals another image of peace.  However, the affairs of state go on in Astana, and the President needs a palace too.  Anything familiar about his place of residence, do you think?


It is known as the Ak Orda – the white horde – and does seem somewhat similar to a building on a Pennsylvania Avenue, albeit one which may have been reimagined in Second Life.  It was built in 2004 as pretty much a concrete slab, with the marble lining (up to 40cm thick) added later.  


The height of the White House in the US is 70 feet on the south side and just over 60 feet on its  north side.  If they were put side by side, Ak Orda would tower above it – at over 260 feet.


From the symbols of power, to those of religion.  The main mosque in the city is the Nur-Astana and is 40 meters in height.  This is to represent the age of the Prophet Mohamed when he had his first revelation.  Likewise the minarets are an enormous 63 meters in height, which was the prophet’s age when he died.


The prayer room, which comfortable fits five thousand people, is astonishing. Another two thousand can overflow on to the square outside.  Although Kazakhstan is secularly governed it also boasts being the largest country with a population which is predominantly muslim.


As a secular country, Kazakhstan now has more of its fair share of buildings which host cultural events from all over the world. The President's Center of Culture is an imposing structure. From above it looks like a large circle (or star perhaps, a recurring theme in Astana architecture) which emits four rays in to the corners of the world.  The building, although very modern, reflect the Turkic tradition, with the blue dome dominating the building.  It houses a vast collection of relics and artefacts from Kazakhstan through the ages.


Next door to the Ak Orda is the Central Concert Hall.  Opened just last year, the building, by Italian architect Manfredi Nicoletti, is reminiscent of the petals of a flower.  However, just as the building has metaphor at the heart of its design, it has utility too.  Astana is shockingly cold in the winter and the inclined walls protect the interior from the inclemency of Kazakhstan’s weather.

 
Above are the offices of KazMunayGas. You would be forgiven for wondering where the many millions of dollars come from to make Astana the gleaming new city that it appears.  The answer is oil.  Crude and natural, the country is awash with it – and it is also planning on being a major exporter of uranium.  



The offices of KazMunayGas, the state-owned gas and oil company,  reflect the wealth that the country is now wielding.  The first former Soviet Republic to pay off its debt to the International Monetary Fund, the country is simply awash in oil dollars.

Removal Methods

{SCA}Removing body hair can be a chore. For decades hair removal methods were either messy, painful or both. Today there are many different methods to keep your skin smooth and hair free.
Razors
There are hundreds of variations on the basic razor. For men, for women, single bladed, double bladed, triple bladed and quad bladed. The bulk of razors sold are disposable, with replaceable head razors coming in a strong second. Some models have thin wires across the blades to reduce nicks. Others have thick bars of shaving cream built into their heads or strips of a skin soothing soothing lotion.
Depilatories
These are lotions, creams or foams that remove body hair by chemically burning the hair at the root. Some depilatories are fast acting and do nit require a long wait time like the creams of the past. New formulations can be used in the shower and will not wash away until scrubbed or scraped with a special sponge/tool included in the package. New scents improve the once foul smell of depilatories.
Epilators
Hand held devices with a rotating head or spring type mechanism that grasps hair, plucking them cleaning from the follicles are known as epilators. The most famous are the Epilady and Epila Hair Removal Laser. Epilators can be painful, though no more so than waxing. Epillation of hair can cause hair to grow back much finer over time.
Buffing
Buffing is essentially a sand paper type of disc that is rubbed vigorously against the skin either by hand or with a rotating hand held tool. Hair is ‘sanded’ away, while the skin is left with a smooth, polished look and feel. The buffing tool is a very fine texture and does not damage the skin unless held in one place for an extended period.
Waxing
This application can be done at home or in a salon. The traditional method of waxing involves heating a wax, spreading it over the skin, then placing cloth strips over the wax. The strips are pressed against the skin and stripped away, removing the hair in the area. Cold waxes are used in the same manner, minus the heating which lead to burns in some people when the wax was overheated. Hair that is removed by waxing grows in finer and lighter over time, much like epillation.
Electrolysis
Electrolysis takes the most time of all hair removal methods. Hair is grasped strand by strand with a tool that looks like tweezers and an electric current is sent down the hair, into the shaft to kill the bulb from which hair grows. This is a permanent method of removal and can be done at home or at a salon that offers this type of hair removal service. It can be painful if hair is pulled or the current is high.
Laser Removal
Another technique used to permanently remove hair is laser removal. Until recently this method was only available at a special office, performed by a doctor or licensed technician. Hand held laser hair removal tools are now available for home use. One popular choice is the Epila laser tool, which costs less than a single visit to an office for this procedure. Permanent results may not be achieved without multiple visits for the laser treatment, making at home laser hair removal an economical avenue.

These devices are similar to electric razors, except instead of a cutting plade on a rotary head, they have rows of tweezers which can pull hairs out by the root.
Advantages:
Good for legs and arms
Can last from several days to several weeks.
Disadvantages:
Can be hard to use on backs of legs
Skin must be pulled tight to avoid pinching
Some find it uncomfortable, especially on sensitive areas
Harder to use on fine hairs
Hair must be grown long enough for tweezers to grasp
Plucking hairs can lead to irritated skin and ingrown hairs.
Clinical data:
None
Costs:
$40.00 to $120.00
Background facts
Some models:

Satinelle models by Norelco

Silk-epil models by Braun

Lady Care by Grundig
:
Discrette Plus and Ladybikini by Epilady


Hair Removal Methods

The desire to remove excess or dark hair usually begins in adolescence and seems to continue until the day we die. Whether it is hair on the face, armpits, legs, bikini line, or other body parts, many women AND men are intent upon having the hair on their scalp be the only visible hair on their bodies. With the emphasis on smooth, hairless skin, it is interesting to note that excess hair, especially in women, is still a taboo subject.
There are many options available to remove unwanted hair, but few options to get rid of hair permanently. The different methods of hair removal from the old stand-by, shaving, to the new treatments, lasers and Vaniqa, are discussed here. Each person should chose a method or combination of methods that works best for them depending on cost, time available, skin type, and the desired hair-free area.


Remember that the systolic blood pressure is the top number in the blood pressure reading and represents the pressure in the arteries as the heart contracts and pumps blood into the arteries. A systolic blood pressure that is persistently higher than 140 mm Hg is usually considered elevated, especially when associated with an elevated diastolic pressure (over 90).
Isolated systolic hypertension, however, is defined as a systolic pressure that is above 140 mm Hg with a diastolic pressure that still is below 90. This disorder primarily affects older people and is characterized by an increased (wide) pulse pressure. The pulse pressure is the difference between the systolic and diastolic blood pressures. An elevation of the systolic pressure without an elevation of the diastolic pressure, as in isolated systolic hypertension, therefore, increases the pulse pressure. Stiffening of the arteries contributes to this widening of the pulse pressure.


Blood pressure cuff image Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls during the day. When blood pressure stays elevated over time, it is called high blood pressure.
The medical term for high blood pressure is hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, which are the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
A blood pressure level of 140/90 mmHg or higher is considered high. About two-thirds of people over age 65 have high blood pressure. If your blood pressure is between 120/80 mmHg and 139/89 mmHg, then you have prehypertension. This means that you don't have high blood pressure now but are likely to develop it in the future. You can take steps to prevent high blood pressure by adopting a healthy lifestyle.
Those who do not have high blood pressure at age 55 face a 90 percent chance of developing it during their lifetimes. So high blood pressure is a condition that most people have at some point in their lives.
Both numbers in a blood pressure test are important, but for people who are 50 or older, systolic pressure gives the most accurate diagnosis of high blood pressure. Systolic pressure is the top number in a blood pressure reading. It is high if it is 140 mmHg or above.

What is systolic blood pressure?

Systolic pressure is the force of blood in the arteries as the heart beats. It is shown as the top number in a blood pressure reading. High blood pressure is 140 and higher for systolic pressure. Diastolic pressure does not need to be high for you to have high blood pressure. When that happens, the condition is called "isolated systolic hypertension," or ISH.
Is isolated systolic high blood pressure common?
Yes. It is the most common form of high blood pressure for older Americans. For most Americans, systolic blood pressure increases with age, while diastolic increases until about age 55 and then declines. About 65 percent of hypertensives over age 60 have ISH. You may have ISH and feel fine. As with other types of high blood pressure, ISH often causes no symptoms. To find out if you have ISH — or any type of high blood pressure — see your doctor and have a blood pressure test. The test is quick and painless.
Is isolated systolic high blood pressure dangerous?
Any form of high blood pressure is dangerous if not properly treated. Both numbers in a blood pressure test are important, but, for some, the systolic is especially meaningful. That's because, for those persons middle aged and older, systolic pressure gives a better diagnosis of high blood pressure.
If left uncontrolled, high systolic pressure can lead to stroke, heart attack, congestive heart failure, kidney damage, blindness, or other conditions. While it cannot be cured once it has developed, ISH can be controlled.
Clinical studies have proven that treating a high systolic pressure saves lives, greatly reduces illness, and improves the quality of life. Yet, most Americans do not have their high systolic pressure under control.
Does it require special treatment?
Treatment options for ISH are the same as for other types of high blood pressure, in which both systolic and diastolic pressures are high. ISH is treated with lifestyle changes and/or medications. The key for any high blood pressure treatment is to bring the condition under proper control. Blood pressure should be controlled to less than 140/90 mmHg. If yours is not, then ask your doctor why. You may just need a lifestyle or drug change, such as reducing salt in your diet or adding a second medication.

What is diastolic blood pressure?

Diastolic pressure is the force of blood in the arteries as the heart relaxes between beats. It's shown as the bottom number in a blood pressure reading.
The diastolic blood pressure has been and remains, especially for younger people, an important hypertension number. The higher the diastolic blood pressure the greater the risk for heart attacks, strokes and kidney failure. As people become older, the diastolic pressure will begin to decrease and the systolic blood pressure begins to rise and becomes more important. A rise in systolic blood pressure will also increase the chance for heart attacks, strokes, and kidney failure. Your physician will use both the systolic and the diastolic blood pressure to determine your blood pressure category and appropriate prevention and treatment activities.

High Blood Pressure

http://www.nhlbi.nih.gov/hbp/hbp/images/sphyg_3.jpg

High blood pressure increases your chance (or risk) for getting heart disease and/or kidney disease, and for having a stroke. It is especially dangerous because it often has no warning signs or symptoms. Regardless of race, age, or gender, anyone can develop high blood pressure. It is estimated that one in every four American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime. You can prevent and control high blood pressure by taking action. In this section you will learn more about what high blood pressure is and what it does inside the body.

Wednesday, December 22, 2010

Christmas holidays are the part of year that you would like to spend with your family in a special way. Away from work, at some special place, with your loved ones is a great feeling. If you intend to spend your winter holidays at east then consider Thailand as your first preference. The reasons are, not only they are trying to boast their tourism but also because holidays in Thailand are much cheaper now than past years. Best time to book year-end holidays tickets is August. But if you rush to your travel agent you can book cheap tickets. Thailand has every kind of places and things to offer to the tourists with all kinds of interest. Following is a list of a few amazing places that you would like to visit in Thailand. Select yours according to your taste.
The first place in Thailand is Bangkok filled with number of historical spots like The Temple of Reclining Buddha, The Grand Palace, The Temple of Emerald Buddha and Floating Market. Every year, million of tourists come from all around the world to visit these ancient but eye-catching spots. The wonderful city is filled with skyscrapers, flea markets, chic malls, temples and people.


At the confluence of three rivers; Pa Sak, Chao Phraya and Lopburi, is the historical city Ayutthaya. Those who like historical ruins are going to love it. It was Thailand’s capital at the time of European Rule and still bears its marks.
If you are interested in some hilly area or trekking site, the option for you is Chang Mai. It is also famous for its spiritual contentment, culinary courses and massage. One other attraction is that it is in proximity to San Kamphaeng that is famous for hot spring.  


If you are looking for the beaches, Koh Phangan is a good option. Palm-lined beach and azure waters with wild night life and full moon parties is the point of youth get-together to celebrate New Year with drinks and music. Koh Samui’s is famous for holiness of its beaches having an 80 feet high gold plated Buddha statue. Its beaches have different specialties like, Chaweng with its exciting nightlife, Lamai with beautiful rocks and Maenam with quietude and peace. Other sights include Secret Buddha Garden with a huge collection of Buddha statues, snake farms, monkeys, and wonderful rock formations.

For those who are interested in natural attractions should visit Krabi, that is surrounded by beautiful coral islands. Lush greenery, gushing waterfalls, wonderful caves, white beaches and limestone cliffs are other worth seeing sights.

 

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